2025 World Cup Tai Chi Chuan Championship
We are proud to announce that Full Circle Tai Chi and Qigong, LLC achieved a historic milestone at the 2025 World Cup Tai Chi Chuan Championship
Gold Medal Achievement - Secured the Gold Medal in the Designated Sparring Division — a groundbreaking category making its debut at this year’s competition.
A Historic First - As the inaugural event for designated sparring, this victory not only represents excellence in performance but also sets a standard for future competitors worldwide.
What It Means - This success reflects years of dedication, discipline, and innovation in blending traditional Tai Chi philosophy with modern athletic training. It is a testament to the vision of our instructors, the commitment of our students, and the spirit of martial artistry that continues to inspire our community.
Book Announcement: The Tai Chi Athlete by Karim-Ben Saunders
We’re thrilled to announce the upcoming release of The Tai Chi Athlete, a groundbreaking work by Karim-Ben—Founder of Full Circle Tai Chi and Qigong, elite athletic sprinter turned Tai Chi partitioner and instructor, and visionary curriculum designer. This book is more than a guide it’s a movement. Blending the wisdom of traditional Tai Chi with the precision of modern athletic training, The Tai Chi Athlete offers a poetic, anatomical, and emotionally resonant approach to internal martial arts. Whether you're a seasoned practitioner, a competitive athlete, or a curious newcomer, this book invites you to explore Tai Chi as a dynamic path to strength, clarity, and self-cultivation.
In the book, you will find a practical guide for developing the Tai Chi Athlete and modern training methods rooted in functional movement, biomechanics, and how strength conditioning can be adapted to complement Tai Chi forms. This includes:
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Building flexibility, endurance & joint support
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Enhancing skeletal alignment & reducing muscular fatigue
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Incorporating bodyweight & resistance exercises
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Strengthening primary & secondary muscle groups
This book offers a framework for transforming Tai Chi from a passive practice into an active lifestyle built on strength, grace, and mindful intent.
The Tai Chi Athlete is not just a book. It’s a legacy in motion. Stay tuned for release details, sample chapters, and exclusive visual previews.
- Sample Book Covers
2023 World Cup Tai Chi Chuan Championship
Full Circle Tai Chi and Qigong proudly celebrates two team members who earned awards in the Tai Chi forms division, competing in Chen Style and Yang Style.
2018 World Cup Tai Chi Chuan Championship
In 2018, members of the Full Circle Tai Chi and Qigong team competed in the World Cup Tai Chi Chuan Championship for the very first time. Naturally, we were nervous and unsure of what to expect. Despite the challenges, the team persevered and earned placements in every division. One team member achieved a World Championship Gold Medal in Chen style, and others secured top‑three finishes in their respective Tai Chi weapon divisions.
2018 Movie debut: “Exit Plan: The 4th Move”
I had the honor of working with Master Mandy Chan, the renowned Hong Kong film director, on this movie. Master Chan not only directed the fight sequences but also appeared in the film. Below is a photo with Master Mandy Chan on set, along with another image captured during one of our many fight‑scene rehearsals.
