There are many styles of Tai Chi (e.g. Chen, Yang, Wu, Sun, Fu, Zhao Bao).  We mainly teach the Yang, Sun and Chen Family style Tai Chi and Push Hands. 

 

The main differences between the different Tai Chi styles are in the speed and pace of performance and the way the body holds the poses in terms of posture and intent.

 

For more advanced students, we will teach combined Tai Chi forms, and other internal styles such XingYi and Bagua. Advanced students may also have an option to focus on specific family styles. When necessary, we would modify the class to fit each student’s individual needs, condition and/or abilities.