Welcome to Full Circle Tai Chi and Qigong, LLC

 

We’re honored to welcome you to Full Circle Tai Chi and Qigong a space dedicated to cultivating strength, serenity, and self-awareness through the art of movement. Thank you for visiting. We look forward to meeting you in person and guiding you on your journey toward holistic wellness.

Our school offers a diverse range of martial arts and fitness programs, thoughtfully designed to promote physical vitality, emotional balance, and whole-body awareness. Each class integrates time-tested techniques with modern strategies to support your unique path to health and personal growth.

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Our Mission

To cultivate strength, serenity, and whole-body awareness through Tai Chi, Qigong, and Traditional Kung Fu blending athletic precision with meditative depth.

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Tai Chi: Tradition Meets Transformation

Tai Chi encompasses a rich variety of styles, including Chen, Yang, Wu, Sun, and Wu Hao. At Full Circle, we primarily teach Yang, Sun, and Chen Family styles, along with Push Hands practice. Each style offers its own rhythm, posture, and energetic intent  from the grounded spirals of Chen to the gentle expansiveness of Sun.

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For advanced students, we offer combined forms and internal styles such as XingYi and Bagua. Students may also choose to specialize in a particular family lineage. Classes are always adapted to meet individual needs, physical conditions, and learning goals ensuring a safe, empowering experience for all.

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Qigong: Breath, Balance, and Healing

Qigong is a cornerstone of traditional Chinese medicine, blending breathwork with mindful movement and postural alignment. While often practiced for health maintenance, Qigong also serves as a powerful therapeutic tool for restoring energy, reducing stress, and enhancing emotional resilience.

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Kung Fu: Discipline and Dynamic Power

Kung Fu classes are offered by invitation and begin with foundational training in strength, flexibility, and coordination. Students progress toward traditional martial arts systems such as TongBeiQuan, Changquan, and Nanquan.

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Join Us

Whether you're new to martial arts or returning to deepen your practice, Full Circle offers a welcoming, adaptive environment. We look forward to meeting you.

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